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Maintain proper posture in order to prevent long-term lumbar pain. It is important to stand, sit and walk properly warmth and muscles and ligaments do not pull your vertebrae your own alignment and cause pain and discomfort. Your head, neck and spine should be aligned properly at year 'round to stop any pains.
However, chronic pain is pain that last across a long period even making one feel there isn't really remedy. Wish of pain can cause depression, emotionally, physically, mentally, and even spiritually. Variety of pain makes one feel hopeless with no help in view.
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